ROW!! STFASWC 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 131 |
June 01, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 39 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 41 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 42 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 36 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 |
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Workout Graph
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