ROW!! STFASWC 500m row
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 111 |
| Drag Factor | 87 |
June 01, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 39 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 37 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 40 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 40 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 37 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 39 |
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5b 6 li ying qian