ROW!! STFASWC 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 95 |
| Drag Factor | 98 |
June 02, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 37 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 39 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 39 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 37 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 35 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 36 |
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4B05 Choi Ka Man