ROW!! STFASWC 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 99 |
June 02, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 36 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 33 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 37 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 37 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 35 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 36 |
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4B03 ChanTsz Ching