ROW!! STFASWC 500m row
500m
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 123 |
June 02, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 34 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 35 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 33 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 36 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 33 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 34 |
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4B06 Huang Yu shun