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ROW!! STFASWC 500m row

500m

Meters

2:40.2

Time

2:40.2

Pace

25

Calories

Average Watts85
Calories Per Hour592
Stroke Rate35
Stroke Count93
Drag Factor81

June 02, 2022 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4D 12 Wong Ka Yi

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 500m 2:40.2 85 592 35
0:29.7 100m 2:28.5 107 667 32
0:29.9 200m 2:29.5 105 660 32
0:32.7 300m 2:43.5 80 575 35
0:32.9 400m 2:44.5 79 570 35
0:35.0 500m 2:55.0 65 524 39

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Workout Graph

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