ROW!! STFASWC 0:30 row
111m
Meters
0:30.0
Time
2:15.1
Pace
6
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 140 |
June 02, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 30 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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