ROW!! STFASWC 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 42 |
| Stroke Count | 95 |
| Drag Factor | 139 |
June 02, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 42 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 50 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 46 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 39 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 38 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 39 |
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