ROW!! STFASWC 500m row
500m
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 39 |
| Stroke Count | 100 |
| Drag Factor | 111 |
June 02, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 39 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 46 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 41 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 38 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 35 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cheung wan chi 4B 04