ROW!! STFASWC 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 39 |
| Stroke Count | 101 |
| Drag Factor | 105 |
June 02, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 39 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 43 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 40 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 38 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 38 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 37 |
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