ROW!! STFASWC 2:43 row
285m
Meters
2:43.8
Time
4:47.3
Pace
13
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 125 |
June 02, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.8 | 285m | 4:47.3 | 15 | 350 | 26 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 41 |
| 2:00.0 | 98m | 5:06.1 | 12 | 341 | 22 |
| 2:43.0 | 53m | 6:45.6 | 5 | 318 | 14 |
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