ROW!! STFASWC 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
27
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 49 |
| Stroke Count | 113 |
| Drag Factor | 109 |
June 02, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 49 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 50 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 48 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 46 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 48 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 53 |
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5C 04 Chung Ching Ching