ROW!! STFASWC 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 112 |
June 02, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 29 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5C08 LinChauMan