ROW!! STFASWC 500m row
500m
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 109 |
June 06, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 28 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 29 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 28 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 25 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 29 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3A 15 Yang Yuk Ki