ROW!! STFASWC 0:15 row
8m
Meters
0:15.3
Time
15:56.2
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 8 |
Stroke Count | 1 |
June 06, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.3 | 8m | 15:56.2 | 301 | 8 | |
0:07.3 | 8m | 7:36.2 | 4 | 312 | 8 |
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