ROW!! STFASWC 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 42 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 06, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 42 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 44 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 42 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 43 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 39 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 40 |
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