ROW!! STFASWC 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
26
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 41 |
| Stroke Count | 98 |
| Drag Factor | 115 |
June 06, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 41 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 43 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 43 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 40 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 38 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3A 02 chan yuet yiu