ROW!! STFASWC 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 93 |
| Drag Factor | 102 |
June 06, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 35 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 36 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 33 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 35 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 35 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 35 |
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2C 02 CHENG NGA SZE