ROW!! STFASWC 500m row
500m
Meters
3:48.3
Time
3:48.3
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 56 |
| Stroke Count | 215 |
| Drag Factor | 102 |
June 06, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 500m | 3:48.3 | 29 | 401 | 56 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 52 |
| 0:43.6 | 200m | 3:38.0 | 34 | 416 | 54 |
| 0:49.6 | 300m | 4:08.0 | 23 | 378 | 54 |
| 0:48.8 | 400m | 4:04.0 | 24 | 382 | 57 |
| 0:46.1 | 500m | 3:50.5 | 29 | 398 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2A 04 CHEN YING YING