ROW!! STFASWC 500m row
500m
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 50 |
| Stroke Count | 133 |
| Drag Factor | 114 |
June 06, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 50 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 43 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 50 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 52 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 51 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2A10 Lam Tsz Ching