ROW!! STFASWC 0:09 row
9m
Meters
0:09.1
Time
8:25.5
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 227 |
June 06, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.1 | 9m | 8:25.5 | 3 | 309 | 15 |
| 0:08.3 | 9m | 7:41.1 | 4 | 312 | 15 |
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Workout Graph
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