ROW!! STFASWC 300m row
300m
Meters
0:59.9
Time
1:39.8
Pace
23
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 135 |
June 07, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 300m | 1:39.8 | 352 | 1510 | 41 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 |
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Workout Graph
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