ROW!! STFASWC 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 136 |
June 07, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 35 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 |
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