ROW!! STFASWC 500m row
500m
Meters
2:46.2
Time
2:46.2
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 37 |
| Stroke Count | 101 |
| Drag Factor | 114 |
June 09, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 37 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 35 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 38 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 37 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 38 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 35 |
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2B05 Jaeslyn NG