ROW!! STFASWC 300m row
300m
Meters
1:29.4
Time
2:29.0
Pace
15
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 105 |
June 13, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 300m | 2:29.0 | 106 | 664 | 33 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 29 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 35 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.