ROW!! STFASWC 500m row
500m
Meters
2:41.0
Time
2:41.0
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 41 |
| Stroke Count | 105 |
| Drag Factor | 105 |
June 14, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 41 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 25 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 49 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 44 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 45 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 44 |
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3A 06 Chong Tsz Ki