ROW!! STFASWC 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 44 |
| Stroke Count | 118 |
| Drag Factor | 103 |
June 17, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 44 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 45 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 44 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 43 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 44 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 46 |
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2d 2 chan chui yi