ROW!! STFASWC 3:21 row
514m
Meters
3:21.8
Time
3:16.3
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 73 |
June 20, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 514m | 3:16.3 | 46 | 459 | 26 |
| 3:21.0 | 514m | 3:15.5 | 47 | 461 | 26 |
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Workout Graph
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