ROW!! STFASWC 500m row
500m
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 82 |
June 23, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 41 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 46 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 42 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 37 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 41 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 39 |
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Workout Graph
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