ROW!! STFASWC 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 32 |
Stroke Count | 88 |
Drag Factor | 137 |
June 23, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.1 | 500m | 2:44.1 | 79 | 572 | 32 |
0:26.6 | 100m | 2:13.0 | 149 | 812 | 38 |
0:33.8 | 200m | 2:49.0 | 73 | 549 | 30 |
0:33.3 | 300m | 2:46.5 | 76 | 560 | 29 |
0:34.1 | 400m | 2:50.5 | 71 | 543 | 32 |
0:36.4 | 500m | 3:02.0 | 58 | 499 | 33 |
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Workout Graph
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1D 09 szemeifan