ROW!! STFASWC 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 220 |
June 23, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 25 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 25 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 21 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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Feng Difan 1c 16