ROW!! STFASWC 2:26 row
221m
Meters
2:26.6
Time
5:31.6
Pace
11
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 182 |
June 23, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 221m | 5:31.6 | 10 | 333 | 19 |
| 0:41.1 | 100m | 3:25.5 | 40 | 438 | 26 |
| 1:36.8 | 100m | 4:38.5 | 16 | 355 | 22 |
| 1:54.4 | 21m | 6:59.0 | 5 | 316 | 10 |
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