ROW!! STFASWC 1:39 row
173m
Meters
1:39.4
Time
4:47.2
Pace
8
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 77 |
June 23, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 173m | 4:47.2 | 15 | 350 | 31 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 |
| 0:53.1 | 73m | 2:46.4 | 76 | 561 | 27 |
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