ROW!! STFASWC 0:04 row
10m
Meters
0:04.1
Time
3:25.0
Pace
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 1 |
June 24, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.1 | 10m | 3:25.0 | 41 | 439 | 14 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 52 |
| 0:22.5 | -90m | 59:36.2.4 | -27551 | -94520 | 14 |
| 0:40.8 | 90m | 1:41.6 | 333 | 1446 | 52 |
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