ROW!! STFASWC 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
37
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 88 |
June 24, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 38 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 |
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3C 32 Zhu Hui Fung