ROW!! STFASWC 300m row
300m
Meters
1:08.8
Time
1:54.6
Pace
20
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 57 |
| Stroke Count | 64 |
| Drag Factor | 159 |
June 24, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 57 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 62 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 56 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 53 |
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Workout Graph
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3c 25 chensiuyu is 300m