ROW!! STFASWC 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 184 |
June 24, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 39 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 42 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 41 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 37 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 38 |
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5A 29 SITU WING PAN