ROW!! STFASWC 500m row
500m
Meters
2:36.8
Time
2:36.8
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 39 |
| Stroke Count | 97 |
| Drag Factor | 141 |
June 27, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 39 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 25 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 42 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 46 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 36 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2D 19 cheung chi kit