ROW!! STFASWC 2:13 row
299m
Meters
2:13.4
Time
3:43.0
Pace
14
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 106 |
June 27, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 299m | 3:43.0 | 32 | 408 | 31 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 41 |
| 1:18.8 | 100m | 4:08.0 | 23 | 378 | 25 |
| 1:56.8 | 99m | 3:11.9 | 50 | 470 | 28 |
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