ROW!! STFASWC 0:18 row
40m
Meters
0:18.8
Time
3:55.0
Pace
2
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 110 |
June 27, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.8 | 40m | 3:55.0 | 27 | 392 | 22 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 47 |
| 0:29.9 | -60m | 58:30.6.2 | -494 | -1400 | 22 |
| 0:49.1 | 60m | 2:40.0 | 85 | 594 | 47 |
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Workout Graph
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