ROW!! STFASWC 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
31
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 210 |
June 28, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 42 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 45 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 43 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 41 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 |
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Workout Graph
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5A17 Chan Jun Xi