ROW!! STFASWC 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 153 |
June 28, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 38 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 40 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 37 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cheung wing leong 5A 18