ROW!! STFASWC 100m row
100m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 52 |
| Stroke Count | 17 |
| Drag Factor | 149 |
June 28, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 40 |
| 0:19.5 | 100m | 59:35.2.4 | -24168 | -82876 | 52 |
| 1:40.0 | 40 | ||||
| 0:25.8 | 1,600m | 2:09.0 | 163 | 861 | 39 |
| 0:26.1 | 2,100m | 2:10.5 | 157 | 841 | 37 |
| 0:26.3 | 2,600m | 2:11.5 | 154 | 829 | 39 |
| 0:26.2 | 3,100m | 2:11.0 | 156 | 835 | 44 |
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5A 30 Tsai Chun Hei