ROW!! STFASWC 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 44 |
| Stroke Count | 78 |
| Drag Factor | 175 |
June 28, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 44 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 50 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 44 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 45 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 41 |
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5A29 SITU WING PAN