ROW!! STFASWC 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 104 |
June 28, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 34 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 34 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 31 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 34 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 35 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5A08Li Wing Yi