ROW!! STFASWC 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 180 |
June 28, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 36 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 42 |
| 0:24.8 | 100m | 59:28.8.1 | -11749 | -40134 | 36 |
| 1:40.0 | 52 | ||||
| 0:22.5 | 1,600m | 1:52.5 | 246 | 1146 | 37 |
| 3:20.0 | 44 | ||||
| 0:23.6 | 2,600m | 1:58.0 | 213 | 1033 | 38 |
| 5:00.0 | 38 | ||||
| 0:24.4 | 3,600m | 2:02.0 | 193 | 963 | 34 |
| 6:40.0 | 37 | ||||
| 0:25.5 | 4,600m | 2:07.5 | 169 | 881 | 33 |
| 8:20.0 | 38 |
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5A23 Leung Pui Yam