ROW!! STFASWC 500m row
500m
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 112 |
June 28, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 33 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 33 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 32 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 31 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 33 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 34 |
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5A 16 Yeung Wing Hei