ROW!! STFASWC 500m row
500m
Meters
2:36.2
Time
2:36.2
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 112 |
June 28, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 32 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 35 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 30 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 31 |
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Fung Wai Yi 5A 03