ROW!! STFASWC 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 213 |
June 28, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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5B 32