ROW!! STFASWC 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
33
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 83 |
June 28, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 35 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4C25 Tam Chun Ho